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If you lived with this crowd,
you'd need to be stronger too ;-)

Hi, I'm Jennifer Penney.

 

I'm a mom of four, beautiful and totally crazy kids who keep me running from morning to night! And they just keep eating (and growing!) Seriously, this is what my cart looks like after a trip to Trader Joe's! And that food will only last me 4-5 days!

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I get it! We all feel like we are just hanging on by a thread. Trying to make time for ALL. THE. THINGS!

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Let me help you find an easier path to fitness, a simpler journey to health! Let me help you find joy in working out (or at least a little sanity!)

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Jennifer Penney

Education and Background

BS - Physics/EE - Eastern Nazarene College

Certified Personal Trainer - ACSM

PCES - Pregnancy and Postnatal Corrective Exercise Specialist

Fitness Nutrition Specialist - ACE

Black Belt (4th degree) Shotokan Karate - Self Defense Thru Karate

Les Mills CXworx - core strengthening

Les Mills BodyCombat - AIM 1 Instructor

Madd Dog Spin - cycle class

Aerobic Instructor and Personal Trainer (step, kickbox and group exercise) - IFA

Healthcare Provider CPR and AED - American Heart Assoc.

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Jennifer Penney | ABCStronger Jennifer@ABCStronger.com

TERMS AND AGREEMENTS

Thanks for visiting! My online information, emails and products are a resource guide for educational and informational purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.

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